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Bien dans son corps, bien dans son assiette, bien dans sa tête

Comprendre l’importance de l’alimentation tout au long de sa vie.
« Si l’aliment peut être notre médicament, selon Hippocrate, il peut au même titre être notre poison ».
C’est pour cette raison que la naturopathie accorde tant d’importance au choix des aliments – exempts de pesticides, d’additifs alimentaires, colorants, conservateurs…
Elle recommande de privilégier des produits issus de l’agriculture ou de l’élevage biologique et de se nourrir avec ce que la nature nous offre selon les saisons.
C’est la garantie de procurer à son corps une nourriture saine. Se faire plaisir à table est un point très important.